Teaching children to swim has many benefits. Swimming lessons can start when children are 1 year old and up because if children can swim, it can help reduce the risk of drowning for children between 1-4 years old. Some families may start letting children play
Honey is a clear yellow liquid that is thick and sweet. Bees produce it from the nectar of flowers or the nectar secreted by certain insects. In general, the smell, taste, and intensity of the yellow color of honey vary depending on the type of
Chamomile is both a lovely flower with a good meaning and we are also familiar with it as a tea, herb or essential oil because it has many benefits. Chamomile Although it is not a flower native to Thailand, chamomile flowers or chamomile tea are not hard to find
How to eat garlic to get the most benefits You must know how to extract the most allicin from garlic. Garlic is a Thai herb that not only adds flavor to food, but also has many health benefits. However , you must know how to eat garlic to get the most
Normally, our skin is constantly creating and shedding cells. Dandruff occurs when the cell-creating and shedding cycle is faster than normal. Causing dead skin cells to form into flakes and scales health. This can be caused by the following: Seborrheic dermatitis is a condition that causes
Teeth Whitening One of the most popular teeth whitening tips is to brush your teeth with lemon. But did you know that in addition to the lack of certification from experts that it actually works, the Department of Health of the Ministry of Public Health of
One cup of mangoes contains 25 percent of the recommended daily intake of vitamin A. Vitamin A is important for normal body functions, especially eyes and skin, and is also beneficial for bones, the reproductive system, and the immune system. One study cited mangoes, both
Currently, there is very little data to support the therapeutic benefits of consuming asparagus, most of which are based on animal studies or human cell lines in vitro. Therefore, there is still no clear and reliable evidence on the benefits and dosage of consumption. Consumers should therefore consider the safety