Safe consumption of asparagus.

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Currently, there is very little data to support the therapeutic benefits of consuming asparagus, most of which are based on animal studies or human cell lines in vitro. Therefore, there is still no clear and reliable evidence on the benefits and dosage of consumption. Consumers should therefore consider the safety of consumption as the main principle. As follows:UFABET 

Information for general consumers.

  • Is safe to eat when cooked in moderation, and it should not be eaten in large amounts.
  • There is insufficient data on the use for medicinal benefits, so those who wish to consume asparagus extract should always consult their doctor first.
  • May cause side effects such as allergic reactions from both oral and topical skin consumption. Consumers should use caution when using it and see a doctor if they experience any symptoms that are signs of an allergic reaction.
  • Some studies have reported that consuming extract in high doses (12 capsules/day) may cause side effects. Such as kidney pain, edema, gout flare-ups, and allergic skin reactions.

Consumers should take special care when consuming asparagus.

  • Pregnant women : For pregnant women, consuming in food form is safe in appropriate amounts. However, asparagus should not be consumed in pill or extract form. Because asparagus is one of the compounds used in birth control. Therefore, consuming asparagus in pill or extract form may affect the hormonal balance during pregnancy. Which may be harmful to the mother and the fetus.
  • Breastfeeding women: Although there is not enough information about the safety of consuming asparagus. While breastfeeding, consumers in this group should exercise caution and consume asparagus only in appropriate amounts as food. And avoid consuming in pill or extract form. As is the case for pregnant women, to prevent harmful side effects to the infant during breastfeeding.