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Monthly Archives: December 2024

Heart disease vs. cardiovascular disease

Heart disease vs. cardiovascular disease Heart disease and cardiovascular are terms. That are often used interchangeably, but they’re not quite the same. Cardiovascular is an umbrella term that includes all types of conditions that affect the heart and blood vessels. (“Cardio” refers to the heart

Give your brain a boost

Give your brain a boost The body can produce more neurons to replace dead cells with a healthy diet, exercise, social interaction, and supplements that stimulate the process of building neurons, which are believed to help nourish the brain, prevent and treat Alzheimer’s disease and

Early symptoms that lead to PCOS

Early symptoms that lead to PCOS See a doctor for a check-up to be sure. PCOS and complications For those with PCOS, there may be other diseases and symptoms as well, namely:  How to take care of yourself when you have PCOS

Is diet soda bad for you?

Is diet soda bad for you? Many studies have linked diet soda consumption to worse health outcomes. The researchers behind a 2017 study gathered data that indicated a link between and the risk of stroke and Alzheimer’s disease. The study involved 2,888 people over the

Causes of dull skin

Causes of dull skin Stress and anxiety are common problems that can have an impact not only on your mental health but also on your skin’s health. Both acute and chronic stress have been proven in studies to have harmful impacts on your skin, such as creating or exacerbating skin