Getting to Know “Cybersickness”

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Cybersickness is a motion sickness cause by using electronic devices. This symptom may occur when using smartphones and computers a lot, causing nausea and dizziness. Which are similar to motion sickness or seasickness. Cybersickness often occurs when using multiple screens at the same time. Or in online meetings with multiple people on the screen.

Which the cause is that the nervous system does not work in line with vision. When these systems conflict, it can cause dizziness. These symptoms, although not serious, have an impact enough to make us realize that we have been staring at the screen for too long, such as dizziness, difficulty thinking, feeling like we are in a daze even though we are conscious the whole time, and eye symptoms such as dry eyes that cause irritation or temporary blurred vision.

However, they can also have more serious impacts, such as chronic dry eyes that cause us to have to use artificial tears almost every hour ทางเข้า UFABET สำหรับสมาชิกใหม่ สมัครวันนี้ รับโบนัสฟรี, double vision, and blurred vision that may affect the quality of our sleep. Even though we are in the generation that has been in front of the screen for a long time, that does not make us immune to screen light.

We believe that many people often experience this symptom on days when they have to work hard or play games for hours. These symptoms are cause by the turbulence of our own body. When we do not move our bodies. But our eyes move and have to move according to what is moving in front of us. It conflicts and causes us to become dizzy.

It is similar to the symptoms of motion sickness, seasickness. Or other types of vehicle sickness, but it is the opposite. Our eyes perceive that we are moving, but our body says no. The senses and perception clash. Motion sickness caused by using electronic devices, if it occurs occasionally, does not necessarily mean seeing a doctor. Just resting your eyes or taking a break while working can help improve the symptoms.