Diabetics is a disease in which the body has a blood sugar level of 126 milligrams/deciliter or more. And food is an important factor that directly affects blood sugar levels. Patients must therefore pay attention to the food they eat so that their blood sugar
One way to prevent cancer is to eat a good diet. Whole grains, which are not refined or minimally refined, are one option that can help reduce the risk, especially colon cancer. Cancer is closer than you think. If you don’t want to increase your
In addition to reducing the risk of exercising regularly, choosing what to eat can also reduce the risk of stroke! Check the list here! Stroke is a condition in which brain tissue and cells are destroyed due to narrowing, blockage or rupture of blood vessels in