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Category Archives: Beauty & Health

Sexual health is an important part of a man’s quality of life.

Sexual health is an important part of a man’s quality of life. 1. Erectile Dysfunction (ED) or “impotence” Causes of erectile dysfunction How to cure erectile dysfunction 2. Premature Ejaculation (PE) Causes of premature ejaculation How to solve premature ejaculation 3. Penis Size: A Confidence

Urine leakage is not just a matter of age

Urine leakage is not just a matter of age Although the main cause of urine leakage is the laxity of the pelvic floor muscles, causing the pelvic organs to press against the urethra and bladder, when coughing, sneezing, or exercising, which increases the pressure in

Are Cracking Your Knuckles and Joints Bad for You?

Are Cracking Your Knuckles and Joints Bad for You? What is crepitus? We’ve all experienced that satisfying sound in our joints at one point or another. It is quite common for our knees, knuckles, back and neck to make a ‘crack’ or ‘pop’ as we

How is dengue treated

How is dengue treated Dengue is cause by a virus, and no specific medications are available to combat it. Milder dengue symptoms typically last two to seven days, Disease Control and Prevention (CDC). The symptoms are managed supportively: plenty of fluids, over-the-counter pain medications, and

Dengue fever: What to know and do

Dengue fever: What to know and do Mosquitoes are not just a buzzing summertime nuisance; they can carry serious diseases like West Nile virus, malaria, and Zika. In recent months. The US has seen unusual spike in the mosquito-borne illness dengue fever. Also known breakbone fever. What is

These symptoms are warning signs of “pelvic organ prolapse”

These symptoms are warning signs of “pelvic organ prolapse” that you must be careful of. Urine leakage, difficulty urinating, slow urination, incomplete urination These symptoms indicate that the “urinary tract” is abnormal, which may be caused by a prolapsed uterus that presses on the bladder

The Benefits of Eating 3 or More Meals

The Benefits of Eating 3 or More Meals Eating smaller, more frequent meals can help manage hunger and prevent overeating. When you extend the time between meals, your blood sugar levels can drop. That can significantly increase hunger and the likelihood of consuming larger portions

The Layers of Your Skin

The Layers of Your Skin Your skin includes three layers known as epidermis, dermis, and fat. Some health issues, such as dermatitis and infections, can affect how these different layers work to protect your internal organs. Your skin is your body’s largest external organ. It

Understanding the Gut as the ‘Second Brain’

Understanding the Gut as the ‘Second Brain’ Often referred to as the “second brain,” the gut has its network of neurons and neurotransmitters within the enteric nervous system (ENS). This remarkable system allows the gut to function semi-independently from the brain, yet it maintains a

The Impact of Meal Timings on Blood Sugar and Cravings

The Impact of Meal Timings on Blood Sugar and Cravings Controlling blood sugar levels is pivotal in managing weight and hunger. Eating smaller, more frequent meals can help stabilise blood sugar levels throughout the day. Furthermore, it prevents spikes and crashes that lead to cravings