Chamomile is both a lovely flower with a good meaning and we are also familiar with it as a tea, herb or essential oil because it has many benefits. Chamomile Although it is not a flower native to Thailand, chamomile flowers or chamomile tea are not hard to find
As you can see, strong-smelling herbs and spices like garlic are a main ingredient in many dishes, both Thai and Western. This is because garlic is useful for enhancing flavor and has many health benefits. However, the strong smell of garlic may cause many people to
How to eat garlic to get the most benefits You must know how to extract the most allicin from garlic. Garlic is a Thai herb that not only adds flavor to food, but also has many health benefits. However , you must know how to eat garlic to get the most
What are some fruits for diabetics ? Just choose the right amount to eat and you can enjoy deliciousness and benefits without worrying about sugar levels. Selecting food is an important thing that diabetics must strictly follow. Because if you accidentally eat food that is high
Normally, our skin is constantly creating and shedding cells. Dandruff occurs when the cell-creating and shedding cycle is faster than normal. Causing dead skin cells to form into flakes and scales health. This can be caused by the following: Seborrheic dermatitis is a condition that causes
Teeth Whitening One of the most popular teeth whitening tips is to brush your teeth with lemon. But did you know that in addition to the lack of certification from experts that it actually works, the Department of Health of the Ministry of Public Health of
One cup of mangoes contains 25 percent of the recommended daily intake of vitamin A. Vitamin A is important for normal body functions, especially eyes and skin, and is also beneficial for bones, the reproductive system, and the immune system. One study cited mangoes, both
Currently, there is very little data to support the therapeutic benefits of consuming asparagus, most of which are based on animal studies or human cell lines in vitro. Therefore, there is still no clear and reliable evidence on the benefits and dosage of consumption. Consumers should therefore consider the safety
high blood pressure It is often a common disease of people who are getting older. Due to increasing age Food that cannot be eaten to your heart’s content like in the past Reduced energy metabolism from daily activities. and various chronic diseases, but if you can adjust your eating habits It helps
Unfortunately, the pollution of air with small particulate matter, or PM 2.5, has raised concerns about the negative impact of air quality on several health conditions, including respiratory illness, heart health, and allergic symptoms affecting the eyes and nasal passages Did you know that small dust