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Honey: Benefits and Precautions for Consumption

Honey is a clear yellow liquid that is thick and sweet. Bees produce it from the nectar of flowers or the nectar secreted by certain insects. In general, the smell, taste, and intensity of the yellow color of honey vary depending on the type of

Cereals reduce the risk of cancer

One way to prevent cancer is to eat a good diet. Whole grains, which are not refined or minimally refined, are one option that can help reduce the risk, especially colon cancer. Cancer is closer than you think. If you don’t want to increase your

Chamomile tea, what are its benefits? 

Chamomile is both a lovely flower with a good meaning and we are also familiar with it as a tea, herb or essential oil because it has many benefits. Chamomile Although it is not a flower native to Thailand, chamomile flowers or  chamomile tea are not hard to find